Weigh In record (no journal entry) for 26 March 2010
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237.9 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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826 kcal
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Fat: 36.16g | Prot: 44.71g | Carb: 85.06g.
Breakfast: o% fage greek yoghurt. Lunch: roll, goats cheese. Dinner: mustard sauce, peas, cauli, Fresh Pork Sausage. Snacks/Other: low cal hot chocolate drink, apple, banana. more...
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losing 1.5 lb a week
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