puhpine's Journal, 08 April 2012

199.1 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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2897 kcal

Fat: 144.19g | Prot: 70.92g | Carb: 322.88g.   Breakfast: Sesam. Lunch: Milk Chocolate Candies, Beef Meatballs, Potato Salad. Dinner: White Bread. Snacks/Other: Chocolate Ice Creams. more...

2200 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...