I've been really focusing on my choices and its not showing. I haven't gained but haven't lost this week either. Regardless though...
He is risen!
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242.8 lb
Lost so far: 61.2 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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663 kcal
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Fat: 55.53g | Prot: 14.53g | Carb: 28.21g.
Breakfast: coffee, heavy cream, strawberries, quiche. more...
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gaining 0.4 lb a week
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Comments
Amen! He is risen! And, the best choice you've made is, to glorify Him, that is risen! As for the other choices, you may not have lost any weight, but you didn't find any either; that can be a blessing too. LOL :-)
08 Apr 12 by member: ShyGuy
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Your body is probably just having an adjustment period after all the loss you have achieved so far. Keep up the good work!
08 Apr 12 by member: sierra1167
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