Weigh In record (no journal entry) for 29 August 2017
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197.0 lb
Lost so far: 52.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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553 kcal
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Fat: 21.33g | Prot: 25.13g | Carb: 64.01g.
Breakfast: Prego Roasted Garlic & Herb Pasta Sauce, Macaroni, Monterey Jack Cheese, Cheddar Cheese, Onions, Garlic, Publix Green Bell Pepper. more...
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losing 21.0 lb a week
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