Weigh In record (no journal entry) for 25 March 2010
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2010:
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1136 kcal
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Fat: 71.77g | Prot: 47.83g | Carb: 96.33g.
Breakfast: Walnuts, Go Lean Crunch! - Honey Almond Flax, Coffee. Lunch: Mixed Salad Greens. Dinner: walnuts, Tilapia (Fish). Snacks/Other: Hershey's Special Dark mildly sweet chocolate. more...
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losing 3.5 lb a week
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Charliesincinito's weight history
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