Karthos's Journal, 28 August 2017

Weigh In record (no journal entry) for 28 August 2017
200.0 lb Lost so far: 49.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2017:
1037 kcal Fat: 62.00g | Prot: 35.50g | Carb: 85.00g.   Breakfast: Seasoned Curly Fries (Large), Jack in the Box Bacon Ultimate Cheeseburger. more...
gaining 21.0 lb a week

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