Bonnie ochetti's Journal, 28 August 2017

Weigh In record (no journal entry) for 28 August 2017
120.2 lb Lost so far: 2.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2017:
890 kcal Fat: 24.44g | Prot: 53.71g | Carb: 114.90g.   Breakfast: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Jenny Craig Breakfast Scramble. Lunch: Jenny Craig Balsamic Dressing, Jenny Craig Margherita Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Great Value Frozen Mixed Berries, Nutribullet Superfood Fat Burning Boost, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Jenny Craig Peanut Butter Flavor Anytime Bar, Nectarines. more...
losing 4.2 lb a week

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