Weigh In record (no journal entry) for 07 April 2012
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101.6 lb
Lost so far: 0.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1061 kcal
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Fat: 46.04g | Prot: 51.47g | Carb: 119.68g.
Breakfast: All Natural, Whole Wheat Bread. Lunch: Vanilla Almond Fresh, Cr�me Glac�e � l'ancienne Vanille, minestrone soup, Golden fish cakes. Dinner: savory beef and noodles. Snacks/Other: apple, Scones, Tap Water, Crystal Light Tea Blends Singles Mandarin. more...
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1578 kcal
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Activities & Exercise:
Sitting - 2 hours, Running - 7/mph - 20 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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