Rob.c.weiss's Journal, 07 April 2012

Ugh!
296.4 lb Lost so far: 43.6 lb.    Still to go: 116.4 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2012:
1717 kcal Fat: 51.05g | Prot: 83.28g | Carb: 227.09g.   Breakfast: Fish Oil Omega 3, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement, Coffee, SSHE's Blueberry Muffin (W2PA; 2000 cal plan). Lunch: Cheese Lasagna (W2PB, 2000 cal plan). Dinner: Chicken & Swiss Cheese Casserole (W2PA, 2000 cal plan). more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rob.c.weiss's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.