Weigh In record (no journal entry) for 07 April 2012
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217.0 lb
Lost so far: 17.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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565 kcal
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Fat: 26.89g | Prot: 15.29g | Carb: 66.95g.
Breakfast: Bananas. Lunch: Hot Dog Buns, Beddar Cheddar Bratwurst, Multigrain Chips. more...
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losing 0.9 lb a week
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