Weigh In record (no journal entry) for 25 August 2017
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121.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1165 kcal
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Fat: 45.09g | Prot: 33.27g | Carb: 161.37g.
Breakfast: Sugar, Whole Milk, Harkins Theatres Popcorn (Large), Guerrero Tostadas, Gf bread thing, General Mills Cinnamon Chex Cereal. Lunch: Schar Gluten Free Classic White Bread, Tortilla Corn Chips. Dinner: Baked Potato Soup. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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losing 3.0 lb a week
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