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Down a little more this morning, but I haven't eaten well all day so probably ruined the forward(downward) progress. Scale tomorrow will tell.
Had to pick up my son for a dentist appointment, so left work early. He asked to go play tennis afterwards, so I did get in some exercise.
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226.7 lb
Lost so far: 6.3 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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