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Back at it again!! This time with the hubby! New city, new home, new lifestyle. Healthy empty nesting is the goal!
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120.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2017:
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714 kcal
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Fat: 28.28g | Prot: 46.24g | Carb: 46.00g.
Breakfast: 2% Fat Milk, Coffee, ShopRite Broccoli Florets, Wegmans Mushrooms, Fresh Lime Juice, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (with Peel), Laughing Cow Creamy Swiss Garlic & Herb. Dinner: Parmesan Cheese (Shredded), Chef Tim Foods Sweet Balsamic Vinaigrette, Blueberries, Mixed Salad Greens, Kroger Yellow Fin Tuna Steaks, Strawberries. Snacks/Other: Coffee, Popsicle Fudgsicle No Sugar Added Fudge Bars, Skinnygirl Margarita. more...
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losing 0.0 lb a week
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