steelersmama's Journal, 24 March 2010

steelersmama's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2010

174.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2010:

395 kcal

Fat: 26.60g | Prot: 22.50g | Carb: 12.73g. Breakfast: scrambled eggs, sausage links. Dinner: diet pepsi, Chicken subway. Snacks/Other: sugar free jello. more...

2254 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

steelersmama's weight history

view complete history

steelersmama's Journal, 24 March 2010

Submit a Comment

Other Related Links

Members

steelersmama's weight history