Ainulindale's Journal, 22 August 2017

Weigh In record (no journal entry) for 22 August 2017
178.6 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entries for 22 August 2017:
1884 kcal Fat: 82.32g | Prot: 171.99g | Carb: 115.27g.   Breakfast: Alesto Mélange de Fruits et de Noix, Dried Chia Seeds, La Bressane Fromage Frais en Faisselle. Lunch: Florette Duo Mâche & Roquette, Skinless Chicken Breast, Cooked Lentils, Olive Oil, Tomatoes. Dinner: Moulin Des Moines Chocolat Noir 74%, Apples, Mushrooms, Black Olives, Lemon Juice, Olive Oil, Broccoli Flower Clusters, Leeks, Steamed or Poached Salmon. more...
2271 kcal Activities & Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ainulindale's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.