Weigh In record (no journal entry) for 04 April 2012
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120.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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1719 kcal
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Fat: 75.35g | Prot: 53.74g | Carb: 226.62g.
Breakfast: Half n Half, Coffee, Banana. Lunch: Carribean Passion Tossed Salad nch Portion, Broccoli Cheese Soup TGIF. Dinner: Honey Maid low fat cinnamon grahams, Athenos Feta, Kroger Light Italian Dressing, Strawberries, Apple, Cuties, Lettuce. Snacks/Other: Milk, Special K Cereal, Pop Chips , Strawberries, Fiber One Chocolate Fudge. more...
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losing 1.9 lb a week
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