csswright1's Journal, 04 April 2012

131.7 lb Lost so far: 18.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 36.66g | Prot: 78.69g | Carb: 134.18g.   Breakfast: Oreo Thin Crisps - 100 Calorie Snack Packs. Lunch: Plus Penne Pasta, Spaghetti Sauce with Mushrooms (Dry, Dehydrated) , Mozzarella Cheese, Ground Chicken, Portabella Mushroom Caps. Dinner: Healthy Goodness Fiber for Light Whole Grain Bread, Mayonnaise, Lettuce, Tomatoes, Natural Turkey Bacon. Snacks/Other: Potato Skins snack chips - Jalapeño Cheddar. more...

2070 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...