Weigh In record (no journal entry) for 24 March 2010
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159.6 lb
Lost so far: 8.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1203 kcal
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Fat: 50.90g | Prot: 60.42g | Carb: 127.03g.
Breakfast: soda bread, Coffee with Skim Milk. Lunch: chicken breast, gravy. Dinner: pancake, butter, steak, grapefruit. Snacks/Other: dove chocolate. more...
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losing 1.4 lb a week
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abbadabba's weight history
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