bslim's Journal, 19 August 2017

201.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

---

822 kcal

Fat: 45.86g | Prot: 87.35g | Carb: 7.13g.   Breakfast: Soft Boiled Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Kroger Red Wine Vinegar, Great Value Romaine Lettuce, Chicken Breast. Dinner: Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). more...

2489 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...