Weigh In record (no journal entry) for 06 August 2017
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201.6 lb
Lost so far: 59.6 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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1954 kcal
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Fat: 152.74g | Prot: 123.87g | Carb: 41.12g.
Breakfast: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Mild Cheddar Cheese, Egg. Dinner: Kerrygold Pure Irish Butter, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach, Broccoli, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Blue Diamond Lightly Salted Almonds, Ground Beef (90% Lean / 10% Fat), Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Cucumber (with Peel). more...
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gaining 2.1 lb a week
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 Comments
The app messed up again. Weight is precisely the same.
18 Aug 17 by member: Bluecoaster
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