LambiePi's Journal, 18 August 2017

251.0 lb Lost so far: 0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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1262 kcal

Fat: 87.65g | Prot: 104.71g | Carb: 16.40g.   Breakfast: Citterio Pancetta, Eggland's Best Large Grade A Eggs, Chives. Lunch: Avocados, Newman's Own Caesar Dressing, Red Onions, Cucumber (with Peel), Foster Farms Chicken Tenderloins. Dinner: Dry Chicken Broth, Bouillion or Consomme, Foster Farms Chicken Tenderloins, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Kale (from Fresh), Unsalted Butter Stick, Sweet Red Peppers. Snacks/Other: Citterio Premium Italian Style Salame Sticks, Cucumber (with Peel), Guerrero Tender Cracklins, Water. more...

4420 kcal

Activities & Exercise: Sleeping - 7 hours, Standing - 7 hours, Fitbit - 10 hours. more...