Weigh In record (no journal entry) for 03 April 2012
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131.9 lb
Lost so far: 18.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1239 kcal
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Fat: 39.68g | Prot: 63.98g | Carb: 161.87g.
Breakfast: Dried Prune. Lunch: Mozzarella Sticks (Regular), Curly Fries (Kids Meal), Arby-Q. Dinner: Yellow Sweet Corn, Wheat 35 Reduced Calorie Bread, Portabella Mushroom Caps, Ground Chicken, Mozzarella Cheese, Spaghetti Sauce with Mushrooms (Dry, Dehydrated), Plus Penne Pasta. Snacks/Other: Diet Sundrop Citrus Soda, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cottage Cheese, Cucumber (Peeled), Water. more...
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2025 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 20 minutes, Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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