Weigh In record (no journal entry) for 18 August 2017
|
227.4 lb
Lost so far: 18.6 lb.
Still to go: 37.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 18 August 2017:
|
1155 kcal
|
Fat: 42.59g | Prot: 78.57g | Carb: 113.50g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Little Debbie Nutty Bars (57g). Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Chipotle Mexican Grill Chicken Burrito Bowl. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|