Weigh In record (no journal entry) for 17 August 2017
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2017:
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2383 kcal
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Fat: 203.95g | Prot: 114.94g | Carb: 30.81g.
Breakfast: Egg, Olive Oil, Farmland Foods Thick Sliced Bacon. Lunch: Smoked Beef Sausage. Dinner: Butter (Salted), Cauliflower, Ground Beef (80% Lean / 20% Fat), Kraft American Cheese Slice. Snacks/Other: Oil Roasted Peanuts (with Salt). more...
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gaining 0.5 lb a week
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