Weigh In record (no journal entry) for 16 August 2017
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198.0 lb
Lost so far: 51.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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642 kcal
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Fat: 0.00g | Prot: 8.02g | Carb: 168.76g.
Breakfast: Tea Unsweetened, Pure Heart Seedless Watermelon. more...
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gaining 14.0 lb a week
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