Weigh In record (no journal entry) for 16 August 2017
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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487 kcal
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Fat: 15.17g | Prot: 10.77g | Carb: 76.73g.
Breakfast: Manzana Verde. Lunch: Maruchan Sopa de Pollo Picante. Dinner: Knorr Sopa Quick Light Vegetales. Snacks/Other: 9 de Oro Bizcochos Light. more...
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losing 0.5 lb a week
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cielora's weight history
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