Weigh In record (no journal entry) for 02 April 2012
|
203.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
2553 kcal
|
Fat: 59.09g | Prot: 75.17g | Carb: 355.01g.
Breakfast: Sugar, 2% Fat Milk, PriceRite Raisin BRan. Lunch: Sesame Seed Bun, Brownie, Italian Salad Dressing, Baby Spinach. Dinner: White Table Wine, Chorizos, New Orleans Style Red Beans & Rice. Snacks/Other: Celebration Ale, Vanilla Ice Cream Sandwiches, Swiss Cheese, Oranges. more...
|
|
2243 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vmiglus's weight history
|