Weigh In record (no journal entry) for 01 April 2012
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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2557 kcal
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Fat: 90.01g | Prot: 196.35g | Carb: 97.51g.
Breakfast: prunes, DHEA, coffee, organic jumbo eggs, coconut oil. Lunch: lamb chop. Dinner: kale, tuna, wine. more...
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2787 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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losing 8.8 lb a week
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dorseybroich's weight history
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