leshaks2's Journal, 02 April 2012

200.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2325 kcal

Fat: 63.61g | Prot: 69.63g | Carb: 371.97g.   Breakfast: 1% Low Fat Milk, Sourdough Baguette, Butter Lite Syrup, Scrambled Egg (Whole, Cooked). Lunch: Roasted Chicken Verde. Dinner: Grilled Chicken Breast Fillets, Red Potatoes (Flesh and Skin), Cooked Summer Squash, Zucchini, Red Onions, Banana Squash. Snacks/Other: Tropical Typhoon, sliced smoked gouda cheese, Pringles Minis - Original, Zucchini Bread, Crystal light, Bananas, Pringles Minis - Original, Apple Juice. more...

2400 kcal

Activities & Exercise: Housework - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...