Fleksnes's Journal, 15 August 2017

Weigh In record (no journal entry) for 15 August 2017
190.4 lb Lost so far: 14.7 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2017:
3051 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 6.2 lb a week

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