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First weekend I did not gain weight!
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229.0 lb
Lost so far: 26.8 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 April 2012:
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948 kcal
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Fat: 33.54g | Prot: 55.40g | Carb: 108.32g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: artisan pizza crust, SPICEWORLD GARLIC MINCED, Yellow Sweet Peppers, Grilled Essentials Garlic & Herb Chicken Breast, Extra Virgin Olive Oil, Italian Style Cheese Finely Shredded. more...
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3112 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 27 minutes, Walking (slow) - 2/mph - 5 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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steady weight
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 Comments
Hey Gal, I'll take a 0 instead of a + anytime. Have a good week!!Easter Blessings your way!!
02 Apr 12 by member: iluvred
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That's an accomplishment! I always know monday/tuesday will be worse than friday!
02 Apr 12 by member: JessWhatINeeded
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Well done. April IS going to be a great month.
02 Apr 12 by member: Helewis
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02 Apr 12 by member: tmhiggins
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02 Apr 12 by member: jessabridge4444
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Congrats!! I agree with Heather - April will be great!!
02 Apr 12 by member: erika2633
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