Weigh In record (no journal entry) for 14 August 2017
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135.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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2579 kcal
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Fat: 23.32g | Prot: 255.68g | Carb: 333.80g.
Breakfast: Kirkland Signature Chicken Breast. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Kirkland Signature Chicken Breast. Dinner: Brown Rice (Long-Grain, Cooked), Brown Rice (Long-Grain, Cooked), Blueberries, Kirkland Signature Chicken Breast, Banana, Kirkland Signature Chicken Breast. Snacks/Other: Kirkland Signature Chicken Breast, Kirkland Signature Chicken Breast. more...
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gaining 4.2 lb a week
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IdRatherNotSay's weight history
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