|
Had a baby Monday. Need to lose 23 lbs by spring 👌🏼
|
161.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 August 2017:
|
1566 kcal
|
Fat: 73.99g | Prot: 58.66g | Carb: 185.81g.
Lunch: Great Value Enriched White Sandwich Bread, Land O'Lakes Sliced American Cheese, Egg. Dinner: Ellio's Cheese Pizza, Flaxseed Seeds, Baby Spinach, Spinach, Bananas, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
|
gaining 0.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amberrozell's weight history
|