Weigh In record (no journal entry) for 01 April 2012
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146.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2012:
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1523 kcal
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Fat: 35.08g | Prot: 48.14g | Carb: 227.40g.
Breakfast: Apples, Green Cabbage, Egg, onions. Lunch: peanut butter. Dinner: beer, White rice, Bharta, Vindaloo, Saag Paneer. more...
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2037 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 3 hours, k - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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sushilovinfun's weight history
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