Chinabush's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
166.0 lb Lost so far: 1.1 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
375 kcal Fat: 1.38g | Prot: 22.99g | Carb: 68.64g.   Breakfast: Special K, Milk (Nonfat), Sugar, Caffe Americano (Short), Sugar. more...
on diet Chinabush's own diet   losing 5.4 lb a week

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