lesmstsbk0305's Journal, 14 January 2008

I was so excitted when I steped on that scale and saw that weight even after the horrable day i had yesterday with my eating. Oh well it happens. But YAY for me. I even did a huge dance around the house hugging the scale. HEHE My neighbors proablly think I am nuts but don't care.

280.0 lb Lost so far: 3.0 lb.    Still to go: 150.0 lb.    Diet followed 100%.

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1847 kcal

Fat: 112.65g | Prot: 44.36g | Carb: 163.37g.   Breakfast: Eggo waffle, blueberry. Lunch: corn dog. Snacks/Other: Hershey's mint truffle. more...

4005 kcal

Activities & Exercise: Dance (fast step, aerobic) - 10 minutes, Swimming (moderate) - 30 minutes, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...