|
Leah's open house
|
175.4 lb
Lost so far: 50.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 31 March 2012:
|
876 kcal
|
Fat: 40.79g | Prot: 43.00g | Carb: 85.27g.
Breakfast: Egg White, Egg, Cheddar Cheese, Olive Oil, peanut butter chunky, whole wheat bread. Lunch: Italian Sausage, Ciabatta, Sour Dough Bread. more...
|
|
2506 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Running - 8/mph - 4 minutes, Running - 6/mph - 6 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ganderson210's weight history
|