constancenj's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
195.5 lb Lost so far: 10.5 lb.    Still to go: 55.5 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2010:
1452 kcal Fat: 46.34g | Prot: 50.84g | Carb: 216.22g.   Breakfast: great value oatmeal. Lunch: chocolate chip cookie, salsa, sour cream, tortilla, shredded chicken. Dinner: tombstone pizza, salsa, tortilla chips, refried beans. Snacks/Other: chocolate chip cookie. more...
gaining 0.6 lb a week

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