puhpine's Journal, 31 March 2012

sigh...

201.7 lb Lost so far: 1.1 lb.    Still to go: 6.0 lb.    Diet followed 100%.

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1158 kcal

Fat: 37.03g | Prot: 68.74g | Carb: 137.80g.   Lunch: Sesam, Pindakaas Light, Chicken, Calorie Light, Whole Wheat Bread. Dinner: Magere Kwark Aardbei, Tomatoes, Pickles, Meat Loaf, Macaroni. more...

2229 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...