G4orce's Journal, 31 March 2012

G4orce's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2012

296.5 lb Lost so far: 43.0 lb. Still to go: 87.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2012:

1468 kcal

Fat: 39.91g | Prot: 73.58g | Carb: 185.86g. Lunch: kebab. Dinner: rockstar sugar free, beef casserole, Basmati Rice. Snacks/Other: fruit salad, apple crumble bar, apple. more...

4237 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 12 hours, Resting - 5 hours, Sleeping - 6 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

G4orce's weight history

view complete history

G4orce's Journal, 31 March 2012

Submit a Comment

Other Related Links

Members

G4orce's weight history