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Steps 11388
Stairs 45 minutes
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128.0 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1482 kcal
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Fat: 68.86g | Prot: 60.64g | Carb: 153.05g.
Breakfast: Grape Juice, Peanut Butter, Cornbread (Home Recipe). Lunch: Baby Carrots, Corn Tortillas, Natural String Cheese Part Skim. Dinner: Southwest Chop Salad , Mexi Fries (Small). Snacks/Other: Soy Energy Blend, Movie Theater Popcorn, Milk Chocolate Kisses. more...
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losing 2.3 lb a week
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