Weigh In record (no journal entry) for 09 August 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1281 kcal
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Fat: 51.77g | Prot: 85.01g | Carb: 116.96g.
Breakfast: Valio Kevyt Maito, Arla Keso Raejuusto. Lunch: Lidl Saskia Plus, makaroonilaatikko. Dinner: Makaroni, tomaattinen jauhelihakastike. more...
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steady weight
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mariemushu's weight history
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