starry82's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
195.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2010:
1102 kcal Fat: 39.11g | Prot: 55.59g | Carb: 131.98g.   Breakfast: Chocolate Chip Muffin. Lunch: Blueberry Muffins, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Alaskan Salmon Burgers, Cottage Cheese (Lowfat 2% Milkfat). more...
gaining 3.5 lb a week

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