MeganNW's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
147.2 lb Lost so far: 8.6 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2017:
1993 kcal Fat: 94.90g | Prot: 98.03g | Carb: 84.57g.   Breakfast: La Croix Orange Flavored Sparkling Water. Lunch: Winghouse Original Wings. Dinner: Outback Steakhouse Baked Potato Walkabout Soup (Cup), Outback Steakhouse The Outbacker Burger. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
2376 kcal Activities & Exercise: Waitressing per Livestrong - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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