Weigh In record (no journal entry) for 07 August 2017
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220.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1997 kcal
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Fat: 100.24g | Prot: 45.80g | Carb: 246.83g.
Lunch: Dole Romaine Lettuce, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese, Great Value Shredded Mild Cheddar Cheese. Dinner: Corn On The Cob with Butter, Green Giant Veggie Tots - Cauliflower. Snacks/Other: Hostess Apple Fruit Pie, Combos Pizzeria Pretzel (1.8 oz), Kraft Natural Mozzarella String Cheese. more...
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gaining 12.6 lb a week
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