Weigh In record (no journal entry) for 06 August 2017
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200.4 lb
Lost so far: 128.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2017:
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974 kcal
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Fat: 55.37g | Prot: 75.53g | Carb: 76.12g.
Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Publix Italian Sub, Boiled Egg, HEB Small Chef Salad. more...
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losing 8.8 lb a week
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inmsweantitrust's weight history
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