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1st work out w Jillian Michaels- very similar to P90X- a good hard workout, felt good to get back at it! My follow up w surgeon tomorrow. Hoping for the OK to do the Rankin Cancer Run in May!
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145.2 lb
Lost so far: 79.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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1173 kcal
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Fat: 56.05g | Prot: 57.97g | Carb: 56.49g.
Breakfast: Almonds. Lunch: Feta Cheese, Broiled or Baked Pork Chop, Asparagus, Sweet Red Peppers. Snacks/Other: Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium), Bananas. more...
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2227 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Exercise machine (fast) - 10 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
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losing 0.7 lb a week
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 Comments
How do you like that Jillian Michaels workout? I have been thinking of starting one of hers.
31 Mar 12 by member: calannapy
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Its very good... my legs were sore for 3 days after one dvd- the fat buster metabolism booster what ever its called haha. Its strength, cardio and abs all in a 50 min session. Get in get sweaty get out!
31 Mar 12 by member: NewSarah!
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