kimsan's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
155.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1386 kcal Fat: 62.84g | Prot: 117.19g | Carb: 94.68g.   Breakfast: Coffee, bacon, Egg White, Scrambled egg, Oikos Greek Nonfat Honey Yogurt. Lunch: Extra firm Tofu, Babaganoush, Lavash Bread. Dinner: Grilled salmon, spinach, pizza with pepperoni. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   steady weight



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