AllieLittles's Journal, 06 August 2017

123.6 lb Lost so far: 56.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1448 kcal

Fat: 47.11g | Prot: 51.55g | Carb: 213.96g.   Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coffee. Dinner: Chocolate Fudge, Mountain Dew Mountain Dew (20 oz), Cheese Pizza with Vegetables, Niki's Greek Dressing, Croutons, Lettuce Salad with Assorted Vegetables. more...

1586 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...