Weigh In record (no journal entry) for 29 March 2012
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143.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2012:
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1550 kcal
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Fat: 64.71g | Prot: 67.09g | Carb: 162.37g.
Breakfast: Tim Horton's Sugar for Medium Tea, Tim Horton's Milk for Medium Tea, Lean Turkey Bacon (Fresca), Medium Steeped Tea, Original V8, Simply Egg Whites. Lunch: Southwest Vegetable Soup, Bottled Water, Kraft Calorie-Wise Greek with Feta and Oregano Dressing, Cauliflower, Baby Carrots(about 7 carrots), Broccoli, Baby Spinach, Sweet Red Peppers, Crystal Light. Dinner: Clamato Juice, Vodka, Diet Coke, Tex-Mex Salad. Snacks/Other: Fine Belgian Chocolate, Apple, Silhouette Yogurt, Clementines, BD Cheestrings Ficello. more...
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1925 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours. more...
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gaining 1.1 lb a week
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